Adulting, Health, Life, Mental Health

Mental Heath Awareness Week.

Hello and welcome to my blog! This week is mental health awareness week and I thought today I'd chat a little bit about my history of mental illness and why I think it's important that we are spreading awareness of mental illness. So, lets get started! Why does mental health matter? Let me give you… Continue reading Mental Heath Awareness Week.

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Adulting, Health, Life, Mental Health

Little Acts of Self Care

Hello and welcome to my blog! Today I want to chat a little bit about self care. Now, I'm not the best at self care but im working on it. After the last few icky months (because lets be honest, I've been struggling for a while now) I've really tried to get into self care.… Continue reading Little Acts of Self Care